ONLINE COURSES

You started drinking

to   

But it's become a painful box.

Let's get you

the hell out.

 

YOU’RE DONE.

  • Done waking up with shame in your gut.

  • Done checking out when your loved ones need you.

  • Done breaking promises to yourself.

YOU KNOW IT.

You don’t have to hit a "bottom" to turn this around.

Sobriety isn’t some boring sentence—it’s the freaking key to your freedom. 

 

IT ALL CHANGES TODAY.

 

YOU’RE NOT ALONE.

I used to joke that red wine was my soulmate—until it stabbed me in the back.

My rock-bottom moment came in 2009, when I drove drunk with my 9-year-old in the car. We almost didn’t make it. That’s when I ran to AA and got sober—but the truth? I hated every second. Sobriety felt like a life sentence. At five years sober, I relapsed.

It took me two brutal years to find sobriety—but this time, on my terms. No guilt. No shame. No settling for a life that felt empty.

I didn’t just get sober. I flipped the whole damn script.

And now? I'm here to guide you.

IT'S YOUR TURN.

PARTY LIKE A SOBER BADASS: GET YOUR FREE GUIDE

          What I Know

Sobriety isn't about giving up alcohol.

It’s about taking your power back. 

This isn't punishment.

It’s rebellion. A rewrite. A revolution.

You're ready.

 Let's light the match.

                       

¡Hola!

I'm Pamela

I’m an alcoholic in recovery, and proud of it.

That label? I wear it like armor because it’s proof I fought for my life—and won.

My creds? Sure, I’m a speaker, podcast host, Insight Timer meditation teacher, and have a bunch of recovery coaching certifications. But let’s be real: what qualifies me to guide you isn’t that.

It’s the 15+ years of walking this path. I’ve been through it all—soul-crushing sobriety, relapse, and finally, a version of recovery that’s badass, empowering, and life-changing.

If you’re ready, I’m here to help you build sobriety that works. On your terms. 

Let's do this.

If you're here to ditch the booze...

 

Let's start by connecting.

Grab the PARTY LIKE A SOBER BADASS guide and I'll hit your inbox with coaching and sober badassery.

YES PLEASE!

MY PROCESS

The Badass Recovery Process "reverse-engineers" your sobriety.

I designed this framework from the raw insight of living "within the mind of an addict." It’s my superpower—seeing what others can’t. Get radical clarity. Gain tools that work. Build a sobriety you’re proud of. No more Day Ones. Let’s redesign your life. Ready?

Your "Deep Yes"

Your "Deep Yes" doesn’t start with deciding to stop drinking. For some of us, the ability to decide just isn’t available. That’s not how our minds work. Instead, we must choose from a different place. Clarity, compassion, and ownership are the foundation of this mindset shift.

Your Early Sobriety

This is where we grow our sea-legs in our new life sans booze. We’ll arm ourselves with new tools, concepts, and habits, shedding shame and victimhood along the way. It's about laying the foundation for sobriety that sticks.

Your Action Path

Sobriety is like marathon training, but with cake. We’ll craft a detailed plan through a program, M-B-S toolkit, and community. We don’t wait to “feel like doing” something – we do it because we said we would.

Your (R)evolution.

Once you've got your sobriety sea-legs, it's time for transformation. We’ll get under the hood of your drinking as we learn new mindsets and behaviors that will shift everything. The goal? Resiliency. Integrity. A new YOU that you can feel proud of.

LEARN MORE ABOUT MENTORSHIP

SO WHERE SHOULD YOU GET STARTED?

DO YOU WANT TO QUIT DRINKING?

Start with “A NEW, SOBER YOU”—three transformative online courses to kickstart your journey:

 

  • SOBRIETY 101: Twelve video lessons to master the ABCs of ditching the drink. Clarity. Action. Freedom.

  • REFRAME30: A month of audio coaching to tackle early sobriety with self-compassion and strength. #youcandothis

  • CRUSH THE CRAVING: Tools to ride the "tidal craving wave"—because it will hit, and you’ll be ready.

     

     

    No more Day Ones. Your new chapter starts here.

Yes, I want this

DO YOU WANT PERSONAL SUPPORT?

Join my MENTORSHIP program

Whether you’re sober-curious, ready to quit, stuck in codependency, wanting to grow your sobriety or anywhere in between, hiring me as your coach is the fastest way to get results. Using the Badass Recovery framework, the sessions are custom-tailored to you and your needs. There’s no formulaic coaching – you are unique, and so should your recovery.

learn more and let's chat

ARE YOU SOBER, BUT “MEH"..?

If you’re already sober and ready to begin your
(R)evolution:

Join me in the Badass Recovery private community (coming 2025) and get access to:

  • The “I’M SOBER, NOW WHAT?” course with Alyssa and Pamela.

  • Mentorship videos, resources, tips, and tricks to add fire to your sobriety.

  • Monthly live Q&A with Alyssa and Pamela.

  • A community of badass warriors just like you.

Join the waitlist

ÂżHABLAS ESPAĂ‘OL?

Here’s the course para ti.

Por supuesto que tengo un curso en español para mi gente. Aqui tu mejor inversión para pararle a la tomadera y volver a ser libre una vez más.

Cuéntame más, YA

click me

Today

My students and clients have discovered a new way of doing life. They’ve quit drinking by tapping into the warrior within. They are rebels. Stigma-breakers. Shame-ditchers.

They are proud of who they’ve become and have learned ways of being present to their lives, no matter what comes their way. They trust themselves.

Their loved ones can see the change in them, sure. But it’s how they feel about themselves that makes all the difference.

NOW IT’S YOUR TURN

click me

 

90 DAYS OF YOU-BASED LIVING

THE UNAPOLOGETICALLY SOBER JOURNAL.

Redesign your life in 90 days.

Sobriety is your time to be unapologetically selfish—to go all in and become your own best friend.

This journal gives you coaching guidance, a 90-day action plan, and personal accountability. Boom.

Yes! I need this journal

What’s this badass thing anyway...?

Stop clutching your pearls.

A BADASS isn’t just a term—it’s a badge of honor.

Badasses don’t just face challenges; they embrace them with grit and resilience. They’re rebels, smashing society’s stigma and status quo.

Bold. Unfiltered. Unapologetic.

They don’t tap out. They show up. Rain or shine, storm or calm—they don’t just survive the storm.

They are the storm.

 

Are you ready to step into your badass?

PARTY LIKE A SOBER BADASS: GET YOUR FREE GUIDE

CHECK OUT MY
PODCAST

The Badass Recovery Podcast. A podcast about ditching shame and finding your power through recovery. Find it on every platform now.

spotify

iTunes

YOU ASK, I ANSWER

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