A NEW, SOBER YOU.
Your MOST POWERFUL SELF is one decision away
Imagine this:
You wake up feeling good in your body.
Your mind is at peace. No regrets about the night before.
You’re not wondering what you said or did. You remember everything.
Your heart is peaceful. Zero guilt or shame.
In fact,
You’re proud of who you’re becoming...
...you smile when you look in the mirror; you actually like who you are these days.
You're showing up for your loved ones. You are present. It's a quiet joy that's hard to describe.
You thought not drinking was the goal.
Now you know it was just the beginning.
YOU, UPGRADED.
Quitting drinking is tough. Beginning the journey can be scary AF - especially in a world where everyone's raising a glass.
But here's the deal: Once you leap, a new world unfolds. Sobriety? It's your personal revolution - and you're here to claim it.
To do this, you need a killer roadmap with tips, hacks, and a fast-working plan.
Plot twist? This roadmap isn't just about quitting booze.
It's about rebuilding yourself from the ground up; reclaiming the parts of you that got lost along the way and learning to shine without the drink (for now, or forever.)
A NEW, SOBER YOU IS YOUR ROADMAP.
Say goodbye to the bottle and hello to the unstoppable YOU.
THIS SERIES IS A DREAM FIT IF YOU'RE...
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Tired of the space drinking takes up in your head (so done with it!)
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Convinced willpower doesn't cut it, and looking for a new way.
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Thinking that AA isn't your jam (or you're not that bad, right?)
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Struggling after slipping, determined to get on track.
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Done with the shame cycle and ready to drop it.
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Ready to never feel this way again (you know what I mean.)
NOTE:
This is not a good fit if you're unwilling to learn a new way, put in the work, or if you're looking for a quick fix to impress someone else. Sobriety is a superpower and only works if you do it for YOU.
The most exciting part?
The days of flipping through sobriety books or sitting in meetings, feeling 3 inches tall? Forget about all that.
These courses are different.
This new approach is designed to work for you (not against you) and get you feeling better quickly.
This series is everything I learned over the last 15+ years in recovery - an wish someone had taught me back in 2009.
It's worked for 100's of students. Why wouldn't it work for you?
Just today, one of my students told me:
“It’s crazy that three weeks ago, I was downing a bottle of wine a day and constantly feeling like crap. I hated thinking of myself as one of those moms who drink every day. Everything's changing so quickly because I'm finally doing this for myself and nobody else. I know I can't go back.”
Perri B. - course student.
CLIENT LOVE-NOTES
“Working with Pamela has been eye-opening. I wasn’t ready to quit, but I knew something had to change. Now I’m 4 months sober, which is a first! Feeling good about my life in so many ways and excited to see what’s next.”
Glenda G., mentorship client
CLIENT LOVE-NOTES
“You’re the velvet hammer I did not know I needed. When I found you, I could not go more than a day without a drink. It’s now been a year and it would not have been possible without you. Have I told you that your voice notes have saved my bacon more than once? You rock.”
Trevor P., course student
CLIENT LOVE-NOTES
“What can I say about my dear Pamela? I knew I needed to change my drinking habits but was scared to face the truth. I also didn’t think I was as bad as needing AA, so I started our coaching with hesitation. Here I am, two years sober, living in a different city and in a different job. My whole life changed with one simple call. So thankful.”
Carney C., mentorship client
let's look inside!
THREE ONLINE COURSES:
SOBRIETY 101: Fast-Track Your Foundation. Ten video modules with the ABCs of a sturdy sobriety - one that sticks around for good.
REFRAME30: Master Your Sobriety Mindset. Daily coaching audios to hold your hand through early sobriety. Mindset, empowerment, and guidance.
CRAVING CRUSHER: SOS craving toolkit. Learn to ride the wave of the cravings that used to throw you back to square one. Not anymore.
Also included:
Sobriety101 workbook + Daily Mindset screensavers + The Craving Crusher pocket guide + Owning your Truth Meditation + The Sobriety Toolkit guide.
This is exactly what I need
These courses
WILL HELP YOU STEP OUT OF THE BOOZE-BOX.
This means:
- Learning the mindset to become your best ally in sobriety
- Getting clear on the do's and don'ts and customizing your journey
- Having a path of action that works, fast.
It's time to stop surviving and start living.
COURSE #1: SOBRIETY101
Fast-track your Foundation
The "manual" to start a solid sobriety.
Ten video lessons with the ABCs of ditching the drink and reclaiming life as a powerful, new you.
Mindshift
It's time to upgrade your thinking about yourself, your drinking, and your sobriety.
Path of Action
Having information and inspiration is not enough. We need a clear path of action to get us there!
3-Part Toolkit
A sobriety toolkit for mind, body, and spirit. I'll teach you to create your own and transform from the inside out.
DIVE INTO THE CURRICULUM:
Module 1: MY STORY OF ADDICTION
Module 2: THE DEEP YES
Module 3: …AND, ACTION!
Module 4: THE WORK OF RECOVERY
Module 5: EARLY SOBRIETY
Module 6: LEARNING TO NAVIGATE FEELINGS
Module 7: UNLEARNING OLD STORIES
Module 8: INTEGRITY AND SELF-LOVE
Module 9: ON RELAPSE
Module 10: ENTER THE BADASS
The SOBRIETY101 course includes a workbook and online access to ask me any questions.
This was made for meCOURSE #2: REFRAME30
Master Your Sobriety Mindset.
Early sobriety can be edgy, hard, and painful. Or it can be an empowering invitation to redesign your life.
How you think about sobriety and about yourself in this journey is everything.
This 30-day coaching course was crafted to help you with the basics of daily life as you grow your sober sea legs and start to change your life.
The daily audios will help you navigate the first stage of sobriety with tenderness and empowerment as you reclaim and discover your new freedom.
Let's get your badass sobriety on.
Picture this:
Every morning, you pop your headphones in and get your daily dose of sobriety insight. Coaching and inspiration to guide you through what other people find easy - but for you, it's hard as hell now that you're sober. Because I've been there, I know.
I'll guide you into new mindsets and tools that'll have you breezing through the funky days of early sobriety.
From being your personal cheerleader (what you are doing is hard, and nobody around you gets that) to helping you with some basic struggles, I will walk this path close to your ears and your heart.
What a difference a bit of daily guidance makes!
Early sobriety doesn't have to be hard.
COURSE #3: CRAVING CRUSHER
The Emergency Toolkit
The thing is, it’s not about whether you will have a craving – it’s when.
There will be a moment when your brain goes offline, and the craving monster sits on your chest. What will you do then?
Navigating the craving “wave” is a learned skill.
This audio course will teach you twelve tools to keep handy when the craving to drink hits. Use them as often as you need, and even learn how to create your own. You’ll never have to have another “day one.”
BONUS: Download the 12 tools in mobile-friendly slides to keep your Emergency Toolkit close at all times.
You're stronger than you think:
I felt awful for decades —embarrassed and ashamed, thinking I was a terrible person, partner, and mom. Wine lit me up but also stole my soul. Letting go seemed impossible; wine defined me, and it was everywhere— at work, with family, at friends' events.
The thought of AA terrified me; I convinced myself I wasn't that bad. So, I soldiered on alone, drowning in shame and overwhelm. I lacked the tools, self-awareness, and connection with myself. Worst of all, I believed I could solve it alone.
I had to put down the gloves to get my power back. It wasn't easy, but it was simple. I needed clarity, guidance, community, and a shame-free approach. That's when everything changed.
I wish I could go back and tell that girl she is damn strong.
All The Tools You Need To Build A Sobriety that you love.
The YOU that’s vibrant, present, proud, edgy, strong, bold, fearless, grounded, peaceful, rebellious, sexy, healthy, and badass - is waiting for you with open arms.
All it takes is 3 seconds of bravery to leap.
One, two, GO!STUDENTS OF MY COURSES AND MEDITATIONS ARE SAYING:
(This is why I do what I do.)
REMEMBER, I'VE BEEN WHERE YOU ARE.
If you're scared this will be another time of try and fail, I get it.
If you've tried courses that worked for others - but made you feel worse about yourself, I get it.
If you think of sobriety as punishment for your "bad behavior," I get it.
I've been there.
This series was designed to not let you fall this time.
DON’T LEAVE WITHOUT
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